This event has been postponed until January 2024. Check back for more information soon.
This is the fifth session in our Brave Space/Self-Care Series. Hatha yoga based experience will be presented as a toolkit for practitioners at all levels of yoga experience. Through the exploration of movement, breathing techniques, and other meditative practices, Walker will guide participants through this experience and offer tools for supporting our mind/body connection. Participants are encouraged to refrain from eating lunch until after the (45m) session, when we will break bread together as a part of our experience. Come prepared with a mat, blanket or beach towel and bring any props you may need for a comfortable movement or sitting practice. Water and chairs for those seeking a chair based practice will be provided.
Jacquelin Walker is a yoga facilitator, attorney, artist, and advocate for equity in the arts and law practice. She creates spaces for voices excluded from these industries using her practices as labs to explore the possibilities that open to all of us when we center the care, concerns and visions of the folks marginalized within these communities.
Walker’s yoga practice and instruction focuses on sharing tools that help others create self-awareness with an eye toward individual and collective healing and expansion, centering principles of justice, joy, rest, and leisure.